Your Complete Guide to the 'IIFYM' Or Macro Diet

Product Description

You might have heard your fitness friends talking about counting their daily grams of macronutrients, but what is it really like to adopt the macro style of eating?

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Read Flexible Dieting & IIFYM (If It Fits Your Macros) by Lily Brewer available from Rakuten Kobo. **Flexible Dieting & IIFYM (If It Fits Your

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Hi, I'm Katherine (Katy) Wright, Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for fitness

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