Stretching to Relieve Back Pain: A Practical Guide

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Stretching to Relieve Back Pain: A Practical Guide

Product Description

An exercise program for back pain is one that must be carefully undertaken. When done in a controlled and gradual manner, exercising can help keep the ligaments, discs, muscles, and joints of the back healthy.

[Riley, Bobby, Cybulski, John] on . *FREE* shipping on qualifying offers. Stretching for a Pain-Free Life: Simple At-Home Exercises to

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