How to Join the 1,000 Pound Club - Bench Press, Squat, Deadlift
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By A Mystery Man Writer
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4.5(359)
Product Description
People who are able to achieve lifts that add up to a 1,000-pound total in the squat, bench press, and deadlift are said to be members of the 1,000-Pound Club..
People who are able to achieve lifts that add up to a 1,000-pound total in the squat, bench press, and deadlift are said to be members of the 1,000-Pound Club.
Bodybuilding Weightlifting Bench Squat Deadlift 1000 LB Club Tank Top : Clothing, Shoes & Jewelry
This is my appliacation for the 1000 lbs club. Squat:180kg/396lbs. Deadlift: 180kg/396lbs. Bench: 110kg/242lbs (470kg/1034lbs total) Whole story in the body text, maybe it helps somebody. : r/Stronglifts5x5
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