This new exercise gives electric shock to stimulate muscles. Is the shortcut worth it?

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A new exercise gaining ground in the west involves giving electric shocks to stimulate muscles. Is Electric Muscle Stimulation as good to the body as its followers claim? We speak to experts about the pros, cons and risks associated with it. | Health

German Volume Training, Gallery posted by gymbumdan

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I zapped my muscles to get swole and it sort of worked

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The EMS Muscle Stimulator Helps Build Arm Strength & Endurance Without Weights. With 15 Difficulty Levels That Accommodate Beginners & Advanced

LOOKEE® A8 Arm Workout EMS Exerciser, Electric Muscle Stimulator Trainer Machine for Arms and Hands.