Why you should re-think your machine-only workout
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By A Mystery Man Writer
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Product Description
In most gyms, there's a machine for every muscle group. But if you plan to rely on machines only, you won't make much progress toward your fitness goals..
In most gyms, there's a machine for every muscle group. But if you plan to rely on machines only, you won't make much progress toward your fitness goals.
If I'm just starting at the gym. Will machines give me similar
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