Your Guide to Portion Control
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By A Mystery Man Writer
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4.5(338)
Product Description
Did You Know, The Power To Portion Control Is In The Palm Of Your Hand? Once you understand what a portion should look like you will be on your way to.
Understanding PORTION CONTROL is as easy as 1,2,3 when you understand that the power is in your hand! Toss out the measuring cups and look to palm!
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Hina Juneja - HANDY GUIDE TO PORTION CONTROL We should have an idea of how much food we're eating each day, so we can adjust our eating portions based on our goals.
As a dietitian/nutritionist and diabetes specialist, my expert opinion is that implementing methods that best suit individuals is critical in