Piriformis Release – Top 8 Techniques To Reduce Painful Trigger Points

Product Description

The Top 6 Techniques For Piriformis Release. If you have lower back, sacroiliac joint or hip pain, these techniques can help.

Piriformis Release with Trigger Point Ball for a tight Butt!

Effectively Release The Piriformis Muscle (At Home) - Coach Sofia Fitness

Effectively Release The Piriformis Muscle (At Home) - Coach Sofia Fitness

Effectively Release The Piriformis Muscle (At Home) - Coach Sofia Fitness

Piriformis Release Tool / Exercises / Pain Relief

A diagram showing the piriformis trigger points and their referred pain

The Piriformis Trigger Points

Piriformis Release – Top 8 Techniques To Reduce Painful Trigger Points

Piriformis - Trigger Point of the Week