The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The 8x8 rule has become a health goal for many. But when it comes to healthy skin, eyes and having bags of energy, the research tells another story<br>

The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

Center for Advanced Homoeopathy - You've probably heard the advice, Drink eight 8-ounce glasses of water a day. That's easy to remember, and it's a reasonable goal. Most healthy people can stay

The truth about hydration: should you drink eight glasses of water

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The truth about hydration: should you drink eight glasses of water

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