Vegan Pantry & Kitchen Essentials - The Simple Veganista

Product Description

Vegan Pantry Staples & Basics - Wether you're just getting started or already following a vegan diet, this is a helpful guide to get you started and keep you on track with a healthy diet.

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Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive, Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it's yummy enough to eat every day. Lauren prioritises flavour in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates and fats alongside key nutrients like iron, calcium and omega-3.

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