How Can You Get a Better Night Sleep with Scoliosis? – ScoliCare

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Depending on your circumstances, you may have been recommended to sleep in a position by your clinician. Sleeping on your side and back is not harmful to those with scoliosis and it all depends on what each individual finds most comfortable. Lying on your stomach however is not encouraged as it can increase pressure on the lower back and can contribute to added discomfort.

Daily Tips to Help Scoliosis Pain – ScoliCare

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If I try to get sleep the correct way my back is hurting at night and cant get asleep. Was sleeping on a side till now but back hurts more during the

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