Portion Control: Effective Techniques for Weight-loss
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By A Mystery Man Writer
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Product Description
When it comes to weight-loss, what you eat is important, but how much you eat plays an equally significant role. Portion control can help with weight-loss.
Weight loss stalled? Portion control tools that really work
As a dietitian/nutritionist and diabetes specialist, my expert opinion is that implementing methods that best suit individuals is critical in
Weight Loss and Diabetes Portion Control Plate. Avoid Oversizing Your Meals and Take Control of Your Portions. Use It As A Portion Guide.
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