Can You Pre-Mix a Protein Shake or Smoothie?

Product Description

Can you pre-mix a protein shake and have it later? Our question of the week focuses on why we think fresh is best.
Although there’s nothing harmful about pre-mixing your protein shake, we tend to lean towards it not being the best of ideas!  

How to Make High-Protein Smoothies to Fuel Your Day

Peanut Butter Banana Smoothie Recipe!

Vanilla Protein Shake - Everyday Easy Eats

Chocolate Protein Shake - Everyday Easy Eats

Berry Pre-Workout Protein Shake (Vitamin-Rich Recipe) - Healthy Substitute

Bariatric Smoothies and Protein Shakes - Infographic - Post-Op Recipes

The Best Post-Workout Shake Recipe

Ultimate Protein Shake Guide: How to Use Protein Powder 101

Powder-Free Vegan Protein Shake